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Everything you need to coach. One app.

Too many apps. Too much admin. Not enough time for your clients. Fitlog runs the busywork so you can coach more people in less time.

Free for 3 clients No credit card Everything from $34.95/mo
SBJS27,500+ coaches have built on Fitlog 350,000+ clients
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CLIENTS
CHECK-INS
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NOTES
AUTOMATION
Marius M
Marius Ciuchette 👋
marius1999@hotmail.com
⚖ 211 LBS👟 0🗓 9 wks
CLIENT LOGS
CLIENT LIST
ClientsGroups
Filter by name
Clients: 40 / 621View all
RP Roberto Pizzuto PENDING
SB Stephanie Boivin PENDING
JS Joe Sawyer
MR Maxim Renaud
RA Ramses Aurelus
PG Pascall Gigurère
RS Raphael Sylvandrovitch
FS Firas Saleh
BC Bryan Castillo
DD Damien Dupuis
AB Amine Ben Haj Yahya
DashboardLibraryFormsFinances 7 Marius Roy Performance OWNER · HEAD TRAINER
DASHBOARD Customize
Monthly coaching fee $300.00 Next payment Aug 5, 2026 PAID
WEIGHT
210 LBS ▾ 3.6 lbs
BODYFAT
7.15 % ▾ 0.35 %
PICTURESJul 16
Client Check-ins Weekly · Next: Thu, Jul 23
Just now 208.6 lbs • 6 pics • video NEW Send feedback
Yesterday • 210 lbs • 6 pics view feedback
15 days ago • 212.8 lbs • 6 pics view feedback
22 days ago • 213.4 lbs • 6 pics view feedback
Last assigned plans
Offseason diet · 2,850 kcal Jul 14
Push / Pull / Legs · Block 3 Jul 10
Health basics stack Jul 2
Zone 2 cardio · 4× 30 min Jun 28
Offseason protocol · 12 weeks Jun 20
Notes
Knee feels better. Keep squats at RPE 7 this week.
Jul 18 · You
Upcoming
Next check-in Thu, Jul 23
Payment due Aug 5
Diet ends Nov 1
Program ends Dec 1
Recent activity
Logged 4 of 5 meals
Completed Pull day · 52 min
Paid $300.00 · Jul 5
9:41
Marius Marius Ciuchette firstname.lastname@gmail.com Add countdown3,897 Steps 6 6
Check-insNext due: Aug 27th Check-ins
ATTENTION REQUIRED6
Payment due Due: today PAY NOW
Check-in Past due Due 6 days ago VIEW NOW
Food Preference Due: today COMPLETE
Forms DXN Fitness Agreement… COMPLETE
Fitlog Support you have a new comment Reply Now
Coach Feedback Nothing new VIEW NOW
TODAY'S HABITSView all ›
68%Complete NutritionMeals 2 / 5 Cardio20 min remaining 10 / 20 min Water2.1 / 5.0 L 2.1 / 5.0 L Steps6,843 / 10,000 6,843 / 10K
CURRENT GOALView all ›
Lose 15 lb by Apr 16 202782%
Home Plans Chat3 MariusYou
Coach feedbackGreat week. waist is moving. Keep carbs…
Client opens the app
Check-in submittedMarius Ciuchette · 208.6 lbs now
Payment received · $300.00Monthly coaching · Marius Ciuchette now
27,500+ coacheshave built on Fitlog
350,000+ clientscoached on Fitlog
Check-insreviewed fast
Onboardingon autopilot
Food loggingin one tap
Get paidautomatically
Your brandon everything

Replace your stack

Eight apps in.One app out.

8 apps to manage

Chats, programs, diets, check-ins, scheduling, payments and notes. Pulled out of eight places and into one app your clients actually open. All of it from $34.95 a month.

WhatsApp11:42 PM
can u send my diet again?? lost it 😅
program_v7_FINAL.xlsx
ExerciseSetsReps Squat48 RDL310
diet_week3
PDF · 2.4 MB
Weekly check-in form
Weight this morning
◉ Good○ Okay○ Bad
TuesdayOct 14
7:00 AM · Session
Joe Sawyer
Payment link
$300.00
Unpaid · sent 6 days ago
Breakfast540 kcal
P 42gC 58gF 14g
Roberto: knee pain. Swap lunges!! 📝
Fitlog
DashboardToday
CHECK-INS
12 new
PAID
$3,240
SESSIONS
4 today
Marius CiuchetteNEW
JSJoe SawyerPaid $300
SBStephanie BoivinDiet sent
All of it.$34.95/mo
Free for up to 3 clients. Fitlog Professional from $34.95/mo.
The platform

Advanced programming for every athlete.

From first-timers to competitors, build strength, HIIT, conditioning and sport-specific programs in one builder, for every style of training.

Regular Interval AMRAP Circuit Tabata Speed
Training
Nutrition
Protocols
Check-ins
Automations
Finance
Fitlog
ORG
CLIENTS
CHECK-INS
COMMUNITY
PLANS
CALENDAR
RESOURCES NEW
NOTES
AUTOMATION
TRAINING
PROGRAMS My programs 18 Client programs 42 Drafts 6
CARDIO My cardio 12 Client cardio 21 Drafts 3
DashboardLibraryFormsFinances 3 Roy PerformanceOWNER · HEAD TRAINER
Marius: Push / Pull / Legs DRAFT Save draft Send program
D1 Untitled workout 9 exercises Duration 55 min Progression
EXERCISESETSREPSREST (S)TIMETEMPO
Search a template or add your first exercise
WARM UP Regular 2 exercises
EXERCISESETSREPSREST (S)TIMETEMPO
Band pull-apart 2 20 30s 0:00 1-0-1
Scapular pull-up 2 10 30s 0:00 2-0-2
Add exercise to this sectionBrowse library
Wide grip lat pulldown 4 12-10 90s 0:00 2-0-1
Incline bench press 4 12-10 90s 0:00 2-1-1
Cable row 4 12-10 75s 0:00 2-0-1
Set 1 1 12-10 75s 0:00 2-0-1
Set 2 2 12-10 75s 0:00 2-0-1
Set 3 3 12-10 75s 0:00 2-0-1
Set 4 4 12-10 75s 0:00 2-0-1
Leave a field empty to use the values above.
Flat bench press 4 12-10 90s 0:00 2-0-1
Dumbbell pullover 3 15-12 60s 0:00 2-0-2
COOL DOWN Circuit training ROUNDS 2 REST / ROUND 30s 2 exercises
EXERCISESETSREPSWEIGHTTIME
Doorway pec stretch 1 🔒 30 60 kg 0:30
Child's pose with lat reach 1 🔒 45 60 kg 0:45
Add exercise to this sectionBrowse library
Search exercise to add Add exercise Add section
YOUR TEMPLATES
Upper body9 exercises · Hypertrophy
Push / Pull / Legs3 days · Hypertrophy
Full body A6 exercises · Strength
Add exercises
Tap as many as you need, they queue up below, then go in together.
Search every exercise New
Recent10 With notes / video15 Mine8 Shared6 All70
BODY PART
AnyAbsCoreBackBicepsCalvesChestForearmsShouldersTrapsGlutesHamstringsQuadsTriceps
EQUIPMENT
AnyBandBallBarbellCableDumbbellEz barKettlebellMachineRopeSmithBodyweight
DISCIPLINE
AnyStrengthCardioConditioningStretching
Band pull-apart Warm up Back Band
Scapular pull-up Warm up Back Bodyweight
Wide grip lat pulldown Main Back Cable
Incline bench press Main Chest Barbell
Cable row Main Back Cable
Flat bench press Main Chest Barbell
Dumbbell pullover Main Chest Dumbbell
Doorway pec stretch Cool down Chest Bodyweight
Child's pose with lat reach Cool down Back Bodyweight
ADD TO D1 D2 D3 D4 Main workout Warm up Cool down Pick exercises to add
PROGRESSION
Upper body
9 exercises Expand sets Fields Add iteration
D1Upper body D2Legs D3Shoulders + cardio D4Arms
EXERCISE
Iteration 1
As built · holds until you add another
SETSREPSRESTTEMPOWEIGHT
Iteration 2
Next time Marius does this workout
SETSREPSRESTTEMPOWEIGHT
Warm upRegular · 2 exercises
Band pull-apart
22030s1-0-1-
22230s1-0-1-
Scapular pull-up
21030s2-0-2-
21230s2-0-2-
Wide grip lat pulldown
412-1090s2-0-1-
410-890s2-0-1+5 lb
Incline bench press
412-1090s2-1-1-
410-890s2-1-1+5 lb
Cable row
412-1075s2-0-1-
410-875s2-0-1+5 lb
Dumbbell pullover
415-1260s2-0-2-
412-1060s2-0-2-
Flat bench press
412-1090s2-0-1-
510-890s2-0-1+5 lb
Cool downCircuit · 2 rounds
Doorway pec stretch
130---
140---
Child's pose with lat reach
145---
160---
Add iteration
Iteration 1 is the workout as you built it. Each iteration after it is the next time the client does this workout, only sets, reps, rest and notes change.
Program sentUpper body is now live in Marius's app
Marius: Program calendar 1 week2 weeks4 weeks
MON13
Upper body
9 exercises
TUE14
Pull day
5 exercises
WED15
Upper body
9 exercises
THU16
Leg day
6 exercises
FRI17
Upper body
9 exercises
SAT18
SUN19
Monday, Oct 13
Today
WORKOUT
Upper body
9 exercises · 55 min
Wide grip lat pulldown4 × 12-10
Incline bench press4 × 12-10
Cable row4 × 12-10
Flat bench press4 × 12-10
Start workout
Roy PerformanceNew workout: Upper body
Regular-
Drop setDS
2× drop set2DS
3× drop set3DS
To failureF
TimedT
1½ rep1.5
Rest-pauseRP
To failure
Coaches on Fitlog

Built for coaches who would rather coach.

12M+ workouts logged by clients
2M+ check-ins reviewed by coaches
"This software is exactly what i have been looking for, like 10 years ago. Everything is super easy and user friendly. Been able to manage my entire coaching business with ease"
Terrence Ruffin Terrence RuffinIron Eden Coaching · 5 coaches
“I dropped four apps the week I switched. My clients only open one now, and it has my logo on it.”
Bern Fitness Bern FitnessStudio owner · 3 coaches
"The service went beyond my expectations, and on a holiday weekend too. A big thank you and well done to your team."
FH Entraîneur Personnel FH Entraîneur PersonnelContest prep coach · 65 clients
The client app

The app your clients actually open.

Workouts, meals, check-ins and progress in one place. With your logo and your colours, it looks like your own app.

12:475G
Check-ins
NEXT CHECK-INMon, Oct 19, 2026In 3 days Request
ML Maya Laurent Weekly ·Mondays
94%On Time16 submitted · 1 missed
Check-insCompare
OCT122026 12 Octobre 209 lbs REVIEWED3 SP Oct 12
OCT52026 5 Octobre 212 lbs REVIEWED3 SP Oct 5
SEP282026 28 Septembre 210 lbs REVIEWED3 SP Sep 28
SEP212026 21 sept 210 lbs REVIEWED3 SP Sep 21
SEP142026 14 septembre 204 lbs REVIEWED3 SP Sep 14
SEP72026 204 lbs Mon, Sep 7, 2026 REVIEWED3 SP Sep 7
AUG312026 - Mon, Aug 31, 2026 REVIEWED3 SP Aug 31
9:41
Chest · BackDay 1 · 10 weeks out, training days
13 exercises 41 sets ~135 min Text
Not startedMark done
You'll needBarbellDumbbellsCableBodyweight
Note from your coach
WARM-UP3 exercises
Five easy minutes on the rower first, then straight through. Nothing close to failure here.
Band pull-apart30s rest · 1-0-1 tempo2 × 20
Scapular pull-up30s rest · 2-0-2 tempo2 × 10
Push-up30s rest · 2-0-1 tempo2 × 12
END OF WARM-UP
MAIN WORKStraight sets · 10 exercises
SUPERSET · NO REST BETWEEN
Wide grip lat pulldownno rest · 2-0-1 tempo4 × 10-12
Incline bench press90s rest · 2-1-1 tempo4 × 10-12
Reverse grip lat pulldown90s rest · 2-0-1 tempo4 × 10-12
Flat bench press90s rest · 2-0-1 tempo4 × 10-12
Start workout
9:41
ST Sophie Tremblay sophie.tremblay@gmail.com Add countdown 6,843 Steps 2 4
Check-insNext due: Oct 19th Check-ins
ATTENTION REQUIRED6
Payment dueDue: today
PAY NOW
Check-in past dueDue 6 days ago
VIEW NOW
Food preferenceDue: today
COMPLETE
FormsBuilt Fitness agreement
COMPLETE
Fitlog supportYou have a new comment
REPLY NOW
Coach feedback1 new
VIEW NOW
TODAY'S HABITSView all ›
68%Complete
NutritionMeals2 / 5
Cardio20 min remaining10 / 20 min
Water2.1 / 5.0 L2.1 / 5.0 L
Steps6,843 / 10,0006,843 / 10K
CURRENT GOALView all ›
Lose 15 lb by Apr 16 202782%
Home Plans Chat3 STYou
Your logo and coloursSyncs with wearablesReminders and push alertsMultiple languages
Custom branding is included on Professional and up.
9:41
CalendarPhotosWeatherClock CameraMapsBuilt FitnessNotes MusicHealthSettingsWallet
Built FitnessTraining, nutrition, mindset GET
HealthCategory 4+Age EN · FRLanguage
WHITE LABELYOUR APP

Or make it fully yours. Your own app on the App Store and Google Play.

Your name and icon on your clients’ home screenWe build, publish and update it for youEverything in Fitlog, under your brand
Website AI

Describe your business. Get your website.

Fitlog AI writes the copy, builds the pages and adds your packages, ready to sell. You review it and publish.

riveracoaching.com
RIVERA.AboutPackagesResultsStart now
CONTEST PREP · ONLINE COACHINGPeak condition,
on schedule.Training, nutrition and weekly check-ins built around your show date. Coached by Marc Rivera.See packagesFree consult
PERSONAL COACHING. REAL SUPPORT.Your goals.
A clear plan.
A stronger you.Training, nutrition and weekly check-ins built around your life. Personal coaching with Marc Rivera.Explore coachingBook a free callYour goals. Your pace. A coach in your corner.
12years coaching400+clients coached38stage wins
Pick your package
Online coaching $199 / month Custom trainingMacros and meal planWeekly check-ins Choose plan
MOST POPULAR Contest prep $299 / month Everything in OnlinePeak week protocolPosing feedback Choose plan
Posing $149 one time 2 video sessionsRoutine for your classStage-day notes Choose plan
Real resultsTransformations
★★★★★“Marc got me stage-ready in 16 weeks. Every check-in had real feedback.”Jess, bikini pro
★★★★★“Clear plan, fast answers, and I finally hit my numbers.”Daniel, first show
Ready for your best stage?Book a free consultriveracoaching.com
Reading your prompt
Talk to me and I'll build or change your website.
Change my hero. Use the photo of me coaching a client and make the headline hit harder. And swap my results for before and afters, call them Transformations. C
Done. New hero photo and your Transformations are live.
DESCRIBE YOUR WEBSITE
Build it
Writes the copy for youSells your packagesShows your resultsEdit it by chatting
For teams and studios

More trainers.One coaching standard.

Give each trainer their own clients and one shared library. Set who can access what, and see who did the work.

01 Assign and hand off clients Give every client a designated trainer. Move them in one click.
02 Share one library Build programs once. Give the team the same resources.
03 Set roles and permissions Choose what each team member can access.
04 See who did what Follow coaching activity by trainer.
FITLOG TEAMS Peak Physique · 6 trainers

One client. A clear handoff.

Move a client from one trainer's roster to another. Their plans, chat and history go with them.

Alex Moraru31 clients
Maria Ene Peak week
Horia Ilie Cut
Lucian Barbu Strength
Sofia Ilie37 clients
Gabriela Stan Lean bulk
Nicu Pavel Recomp
Hand off to Sofia Maria Ene is with Alex Moraru
Built for the team you're growing. Multiple trainers under one Fitlog account. See the Team plan
Why Fitlog

More platform. Less money. No catch.

Most coaching apps charge per client and sell the good parts as add-ons. Fitlog gives you everything on one flat price.

See how many hours you'd save
How many clients do you coach?
40clients
5Drag me150

At 40 clients the others charge $64 more every month.

FitlogUP TO 50
$34.95/ month
Flat price from 11 to 50 clients.
Trainerize, EverfitPER CLIENT
$99/ month
From about $29 for 10 clients, then the bill climbs with every client you add.
You keep $769 a year with Fitlog. Start free
Unlimited clients
$49 flat above 50. No cap, ever. Others: about $29 for 10 clients, then it climbs.
Free plan
Free forever with up to 3 clients. Others: a 7 to 14 day trial, then pay.
Your website
AI builds it from one prompt, checkout included. Others: a separate site builder, or none.
Branded app
Your logo, your colours, your store listing. Others: enterprise tier or a waitlist.
Onboarding automations
Built in. Runs for every new client. Others: Zapier, or you do it by hand.
Everything included
Training, nutrition, check-ins, payments, community. All in. Others: core features, the rest are paid add-ons.
No per-client fees. No setup fee. Cancel anytime. Competitor prices are typical published per-client tiers.
Coaches talk

Don't take our word for it.

Coaches on Fitlog, in their own words. Hover to play, click for sound.

0:42
“Check-ins used to eat my Sunday. Now I’m done before lunch.”
Mylène Online coach
0:36
“I dropped four apps the week I switched.”
Larry Vinette IFBB Pro · Transformation coach
0:51
“Onboarding runs itself. I never touch it.”
Samir Troudi IFBB Pro · Online coach
0:05
Coach Sean Tram Trex Training · 65 clients
0:47
“The website took ten minutes. First package sold that night.”
Lena P. Hybrid coach · 52 clients
0:33
“Unlimited clients for one price. That was the whole decision.”
Jonah B. Online coach · 90 clients
0:40
“Food logging my clients actually keep doing.”
Priya S. Nutrition coach · 35 clients
0:44
“One library, one brand, five coaches. It just works.”
Chris D. Team of 5 coaches
Switching is easy

Switching? You don't lift a finger.

Coming from another platform or a pile of spreadsheets? Leave your details and our team moves your clients, plans and history into Fitlog for you. Usually within 1 to 2 days. Free of charge.

Move me to Fitlog
Free of charge 1 to 2 days Nothing to rebuild
1
Tell us you want in Name, email, phone. That is all we need. A real person from our team calls you back the same day.
2
We move it in Our team exports everything, imports it into your Fitlog account and checks it with you. You keep coaching in the meantime.
3
You go live Usually within 1 to 2 days. Clients get one invite to the app, with your branding already on it.
Pricing

Start free. Pay when it pays.

One flat price per month. No per-client fees, no setup fee, no add-ons. Cancel anytime.

Bill monthly Bill annuallySAVE 2 MONTHS
Starter Try Fitlog with real clients. Free for as long as you like.
$0 No card needed
Up to 3 clients
Training, nutrition, check-ins and chat 10 programs, diets and protocols Client app with your logo Free migration
Start free
Growth A small roster with a monthly allowance of plans.
$14.95/ mo Billed monthly
Up to 10 clients
Everything in Starter 10 new programs, diets and protocols a month Calendar, forms and invoicing Email support
Choose Growth
MOST POPULAR
Professional No ceilings. Your brand, your website, recurring billing.
$34.95/ mo Billed monthly
Up to 50 clients Unlimited clients
Unlimited programs, diets and protocols Custom branding and your own website Recurring payments and packages Onboarding automations Priority support
Choose Professional
Team Studios and coaching teams under one organization.
$84.95/ mo Billed monthly
3 trainers · unlimited clients
Everything in Professional 3 trainer seats included, $24.95 / mo per extra seat Shared library across the team Owner dashboard and access control
Choose Team
Every paid plan includes training, nutrition, check-ins, chat, calendar, forms and payments Free migration on every plan Prices in USD
Questions

The seven things everyone asks.

Anything else, write to us at help@fitlog.ca. A real person answers.

Is the free plan really free?

Yes. Up to 3 clients, no card, no time limit. You get training, nutrition, check-ins and chat, and your clients use the real app. Upgrade only when you outgrow it.

Does Pro really come with unlimited clients?

Yes. One flat price, as many clients as you can coach. No per-client fees and no tiers that quietly move up with you, which is how most coaching platforms make their money.

Can I move my clients over from another platform?

Yes, and we do it for you at no cost. Fill out the form above, we get in touch, and within one to two days your plans, templates, packages and client history are rebuilt in Fitlog. You review, then switch.

Do my clients pay for anything?

No. Clients use the app free, under your brand. You pay for your plan, that is the only bill.

What happens when I pass the client limit of my plan?

Nothing stops. You can still coach everyone, we just let you know you are over and you upgrade when it suits you. Your clients never notice.

Do I need to know how to build a website?

No. Tell Website AI what you do in a couple of sentences and it builds the site. Want something changed? Just say so. It goes live at yourbrand.fitlog.io, and if you own a domain like yourbrand.com, we can put it there instead.

Can I cancel anytime?

Yes, in two clicks from Settings. Your access runs to the end of what you already paid, and your data is yours to export before you leave.

Free to start

Your whole coaching business. One app. Tonight.

Three clients free, forever. No card. Upgrade when it pays for itself.

Start free Book a 15 min demo
27,500+ coaches Free migration Cancel anytime